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Dr. O’s advice for flu season
Natural advice for staying well this flu season Originally published in Indian Country Today By Terri Hansen, Environment, Science & Health Writer Portland, Ore.—When naturopathic physician Dr....
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holiday in blue
Photo by Nihan Aydin. It’s the “most wonderful time of the year” — and depression is rampant. Between the darkness (if you live in the northern hemisphere), family drama and financial stresses, it’s a...
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top 10 garden medicines
A spring planting guide while you’re planning what to plant Gardeners have a big advantage during deep darkness of a northwest winter: We get to pore over garden books and catalogs that offer shards...
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GardenMedicine talk Feb. 15
Bush beans and oregano. When we learn about Permaculture — or any kind of gardening, for that matter — we often see that certain plants are listed as medicinal. But do you ever wonder what part of the...
View Articlethe health heart prescription
Happiness is good for the heart metaphorically, but new research shows it’s true physically as well. Researchers followed 1,700 people for 10 years, and considered their emotional states over that...
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new year’s resolutions: biotransformation in 2014
Wishing you joy, laughter, freedom and light in 2014. ‘Tis the season to make resolutions. A time to reevaluate our choices, to envision a hopeful future in which we move forward into more perfect...
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healthy presents for the holidays
Stumped about what to get friends and family for special occasions? Want to help them get and stay healthy? Here are my top recommendations. Food is the First Medicine Nutrition seems confusing, but...
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